Leigh Milne is a
Clinical Hypno-Psychotherapist, Psychosomatic Sexologist &
Mind-Body Medicine Coach.
Does your life feel way off track, out of your control? Is chronic stress & emotional scars sabotaging your self-esteem, health, happiness and lust for love & life? I use evidence-based mind body medicine therapies to help you clear toxic stress and your unresolved emotional clutter. I will teach you powerful mind-body medicine & embodiment tools to manage stress, restore & enhance your health, happiness and sensual potential
Testimonials
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Quit Smoking"Thanks for your follow up letter Leigh, Yes I am still a Natural Non Smoker! I did what you told me to do as far as changing simple associations around, and that 2nd day spike thing, I didn’t have any problems, and I haven’t even needed to listen to your back-up CD (I sent it to my mum in Canberra and she said it helped her get back on track too!) As you know, I sent a couple of friends to you last year, and as far as I know, we are all still smoke free. Thank you once again Leigh and all the best. " cheers Sue -
Exercise Motivation and Weightloss"Hi Leigh I am still exercising on a regular basis and I am astounded by my new ability to say NO to a lot of things- which has never been my strong point up until I started my sessions….." Tom. Driller
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Fear of Flying"I made the call to your office because I had lived with a totally irrational fear of flying, this I had lived with for some years, with it starting to affect my career, something had to change….. After a lengthy discussion on the phone my scepticism, turned to curiosity, during the session I wondered if was fully understanding the work you did, following the session I felt strangely a little emotional. The days following the work you did, I drifted in and out of confidence of it working- But booked to fly to a remote mine site (in very bad weather as it turned out). Three times our little nine seater plane tried to land before heading home. But I did it! I am now booked to fly to Perth this week also, a trip I would always have made by car! The next problem is deciding where to go on holiday, South America, South Africa and New Zealand are all calling! Thanks Leigh, you have an amazing talent, and would very highly recommend you to others." Steve. Manager
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Weightloss"I have lost 14kg since beginning the Virtual Gastric Band Program in December last year. I’m not getting hungry between meals, and I find it relatively easy to avoid eating my problem foods such as chocolate which used to be my favourite food. The main change to my diet has been the reduction to my portion sizes. I feel more positive and definitely more comfortable with my new shape. The Virtual Gastric Band Hypnosis has been my saviour. I have found this lifestyle/weight loss journey the easiest of all those I have tried – and there have been a few. I’m very grateful for all the vouchers, they will come in very handy. Thanks for everything.…" Nerissa A. Office Manager, Business owner Kalgoorlie
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Needle Phobia"Eureka! Yes I got through my blood test without even flinching, no cold sweat, no shaking, no fainting, no losing it with the nurse!!!!!! I was even pulling jokes and laughing with the nurse like you said I would. My wife is happy that she can stop nagging me about my check up, but she is not happy because it means she finally gets to book the holiday I promised her…she is afraid of flying haa! I have told her to book in and see you and hurry up about it as flights are on sale at the moment haa haa……." All the best RJ. Business Owner Esperance
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Weightloss"Your work has been amazing!!! I’m absolutely loving the results. I now crave healthy fresh food and I’m put off by junk food/heavy carbs. I’m training 3 times a week and I have dropped 5kgs so far. I’m happier, I have more patience and I have more energy. I am more confident." Regards Marie and Andy
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Fear of Heights"Hi Leigh, Just letting you know that I climbed to the top of the frame at the top end of town straight after my session with you. I would have to say that I was amazed…in fact it was a weird feeling not ‘feeling’ anything at all other than amusement as I’m looking over the edge at the drop below. I wasn’t even jelly legged when I climbed down. Thanks heaps." R. Process Technician
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Cancer Fear"Hi Leigh, Thank you for your prompt appointment and your help with my health issues recently. I have had a very positive outcome to the Thyroid Cancer issue with the surgeon only taking the 1/2 of the thyroid gland and part of the centre that were affected together with some of the Lymph nodes in the neck (lymph nodes were all clear). There was the prospect of having to have further surgery 5-10 days after the initial but, happily; on my post op check he recommended a 6 monthly monitoring system instead. It is such an awesome feeling from that of 3 weeks ago, with a threat of more invasive surgery to this relatively simple procedure and no more surgery in the near future. Using your CD and techniques I believe I was able to control my fear, think of this situation as a learning curve and to look into the future positively. Once I am over the recovery period I would like to come back to see you and explore the other areas of need to help me keep myself health and happy. Once again Thank you for your help and I look forward to seeing you soon." L. Burch, Teacher
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Cricketer Needing Confidence"Having had a run of seasons with no luck with the bat I was getting more and more frustrated with cricket; so much so that I lost both confidence and enjoyment. Batting shots that would usually come naturally to me were nowhere to be seen and I was stuck in a defensive rut. A friend of mine who played Country cricket in England said that he had gone through the same and I should try sports-hypnotherapy. I found Leigh on the web and after just one session with her I can state how well she addressed the underlying issues and dealt with the insecurities about batting. From that session on, when it came to batting and bowling, I followed her advice and techniques and felt really comfortable in the middle; completely different and much more confident. The difference was very comforting and very positive. We bowled first and I bowled 8 overs and any insecurities about bowling had disappeared- I bowled the best that I had for years. I felt this same confidence and comfort when I had to bat. Again I used the techniques she had given me and felt as though the few balls that I faced were harmless and were never going to get me out. If we had more Batsmen, or I was higher up the batting order, I’d still be there. Who knows? I may have even given up without Leigh’s brilliant techniques. And for that, I thank you!" Mike
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Fear of Medical"I have had to go into a medical centre twice since I saw you, once to sit with my partner and once for a pre-work drug and alcohol check. The first time my brain kept asking why I was not panicking , which was a weird sensation, knowing that normally I would be, the second time I did not even give it a minutes thought, I was laughing and joking with the guys in the medical centre. Not only that- I feel calmer going into any meeting/appointment, even non-medical ones. Thank you so much for all your help." Lou.
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Speaking At Meetings Anguish"I came to to see Leigh in desperation! I was unable to sleep due to stressing and drinking excessively, to drown out my fear of speaking. I had worked my way up into senior management over the years, but despised the constant meetings. In fact I had considered passing up promotion on numerous occasions due to the terror and incompetence I felt talking to a room full of people. Surprisingly, after the first session, my terror and trepidation had been transformed into a blank numbness, leaving me wondering what the problem was in the first place. After the second session, I was actually looking forward to participating in a healthy debate and in fact contributed some worthwhile ideas without being concerned if they were rejected. Two months on I would have to say that I now consider my participation in meetings as an enjoyable aspect of my job. Also, my health has improved as I am getting more sleep and I’m not escaping in the bottle anymore. Things are also more harmonious at home as I am much more relaxed in myself. I think your mp3 recordings have helped immensely with that too Leigh…thanks again. I highly recommend Leigh to anyone with a similar issue." Cheers Richard D.
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Snake Phobia"I have been terrified of snakes for a number of years, to the point of feeling panicked, just by talking about, or looking at a picture of one. After 1 session, Leigh was able to take away years of phobia and anxiety. After the session, I went to a friend's house to 'play' with his pet snakes. I picked them up and let them slither all over my arms, up to my face. I was surprised and amused, by my lack of fear....just a feeling of numbness towards them. I actually was enjoying noticing how smooth and pretty they were. I can now enjoy walking in the bush without stressing about stepping on a snake. Thank you Leigh" Lisa Z
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Stressed Accountant"I went to see Leigh about my obsession with chocolate and red wine, which was getting out of control. I noticed the difference to my cravings after 1 session and in fact stopped drinking so much coffee too. I have been using the mindfulness techniques which have also helped me to relax and be a lot more calm about the way I respond to things. I seem to be sleeping a lot better too". Thanks heaps Mary-Anne B."
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Body Dysmorphia and Self Loathing"Hi Leigh, Thank you for helping me to be mindful and present with my body and mind. I can look in the mirror and like what I see now. I no longer dismiss compliments given to me by my partner and friends. My relationship is much better now intimacy wise, because I feel good about him seeing me undressed....and well you know what happens after that lol. Anyway, up until I saw you it had been a long slow painful road being inside my skin. I use the body scan and mindfulness exercises you taught me, and they have helped me so much. I've even taught some of them to my friends. Thank you for making me feel beautiful and sexy again. Hugs Maria B."
