Speaking At Meetings Anguish

“I came to to see Leigh  in desperation! I was unable to sleep due to stressing and drinking excessively, to drown out my fear of speaking. I had worked my way up into senior management over the years, but despised the constant meetings. In fact I had considered passing up promotion on numerous occasions due […]

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Snake Phobia

“I have been terrified of snakes for a number of years, to the point of feeling panicked, just by talking about, or looking at a picture of one.  After 1 session, Leigh was able to take away years of phobia and anxiety. After the session, I went to a friend’s house to ‘play’ with his […]

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Stressed Accountant

“I went to see Leigh about my obsession with chocolate and red wine, which was getting out of control. I noticed the difference to my cravings after 1 session and in fact stopped drinking so much coffee too. I have been using the mindfulness techniques which have also helped me to relax and be a lot more […]

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Body Dysmorphia and Self Loathing

“Hi Leigh, Thank you for helping me to be mindful and present with my body and mind. I can look in the mirror and like what I see now. I no longer dismiss compliments given to me by my partner and friends. My relationship is much better now intimacy wise, because I feel good about […]

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Stress ages you before your time

Stress ages you before your time. Let’s face it, we are not all blessed with a youthful appearance. We have to make the best of the genes we have inherited from our relatives, and we have to make an effort to take care of our skin with topical products and treatments to get a good result. However, […]

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