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Leigh Milne
MIND | BODY | PSYCHOLOGY | TRAUMA | COUPLES THERAPY
Understanding Menopause, Wellbeing, and Midlife Health: A Conversation with Dr Purity Carr
Quantum Couple & Wellness Blog By Leigh Milne, Registered Psychologist, Couples Therapist, Trauma Therapist & Psychosomatic Therapist Welcome to the Quantum Couple & Wellness Blog, where we explore evidence-informed psychology alongside conversations with professionals working in health, wellbeing, relationships, and personal growth. As part of the Quantum Couple & Wellness Podcast, I recently had the pleasure of speaking with Dr Purity Carr, a Western Australian medical prac
leigh milne
Aug 20, 20253 min read
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đź’› Friendship as Medicine: The Importance of Human Connection for Wellbeing and Suicide Prevention
Quantum Couple & Wellness Blog By Leigh Milne, Registered Psychologist, Couples Therapist, Trauma Therapist & Psychosomatic Therapist In support of the Collie Suicide Prevention Network (SPN) As we reflect on the importance of friendship and social connection, it is worth recognising a powerful truth supported by both research and lived experience: meaningful human connection plays an important role in emotional wellbeing and can act as a protective factor against loneliness,
leigh milne
Aug 4, 20253 min read
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Are you a Grey Area Drinker? Understanding Grey Area Drinking: A Conversation with Sarah Rusbatch
Quantum Couple & Wellness Blog By Leigh Milne, Registered Psychologist, Couples Therapist, Trauma Therapist & Are you a Grey Area Drinker Welcome to the Quantum Couple & Wellness Blog, where we explore evidence-informed psychology alongside conversations with professionals working in wellbeing, behaviour change, relationships, and personal growth. As part of the Quantum Couple & Wellness Podcast, I recently had the pleasure of speaking with Sarah Rusbatch, Certified Grey Area
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Jun 6, 20254 min read
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🎙️ Understanding Embodied Processing: A Conversation with Ryan Hassan
An Interview with Ryan Hassan, Co-founder of The Centre for Healing Quantum Couple & Wellness Blog By Leigh Milne, Registered Psychologist, Couples Therapist, Trauma Therapist & Psychosomatic Therapist As part of the Quantum Couple & Wellness Podcast, I recently had the pleasure of speaking with Ryan Hassan, co-founder of The Centre for Healing, about his work in Embodied Processing (EP) and the growing interest in body-based approaches to emotional wellbeing and trauma recov
leigh milne
May 25, 20254 min read
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🌿 Self-Compassion, Personal Growth, and Women's Wellbeing: A Conversation with Joanne Omer
Quantum Couple & Wellness Blog By Leigh Milne, Registered Psychologist, Couples Therapist, Trauma Therapist & Psychosomatic Therapist Welcome to the Quantum Couple & Wellness Blog, where we explore evidence-informed psychology alongside conversations with professionals working in personal development, wellbeing, relationships, and mind–body awareness. As part of the Quantum Couple & Wellness Podcast, I recently had the pleasure of speaking with Joanne Omer, psychosomatic ther
leigh milne
May 25, 20253 min read
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🕯️ Honouring Lives Lost and Supporting Safer Communities: A Conversation with Melissa Callanan from Waratah
Quantum Couple & Wellness Blog By Leigh Milne, Registered Psychologist, Couples Therapist, Trauma Therapist & Psychosomatic Therapist Waratah Candlelight Vigil Welcome to the Quantum Couple & Wellness Blog, where we explore evidence-informed and integrative approaches to psychological wellbeing, relationships, emotional health, and mind–body awareness. As part of the Quantum Couple & Wellness Podcast, I recently had the privilege of speaking with Melissa Callanan, Chief Execu
leigh milne
May 4, 20253 min read
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Exploring Intuition, Kinesiology, and Complementary Wellbeing Practices: A Conversation with Kim Bostaille
Quantum Couple & Wellness Blog By Leigh Milne, Registered Psychologist, Couples Therapist, Trauma Therapist & Psychosomatic Therapist Welcome to the Quantum Couple & Wellness Blog, where we explore evidence-informed psychology alongside conversations with professionals working in complementary wellbeing, personal development, and mind–body practices. As part of the Quantum Couple & Wellness Podcast, I recently spoke with Kim Bostaille, a trauma-informed kinesiologist and well
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May 4, 20253 min read
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Understanding Resource Therapy: A Parts-Based Approach to Self-Awareness and Psychological Change
Quantum Couple & Wellness Blog By Leigh Milne, Registered Psychologist, Couples Therapist, Trauma Therapist & Psychosomatic Therapist As part of the Quantum Couple & Wellness Podcast, I recently had the opportunity to speak with Philipa Thornton and Chris Paulin, internationally recognised trainers and practitioners in Resource Therapy (RT). Our conversation explored the principles of Resource Therapy, how it conceptualises different aspects of human experience, and why parts
leigh milne
Mar 19, 20253 min read
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The Human–Animal Bond: Exploring the Role of Therapy Dogs in Wellbeing
Quantum Couple & Wellness Blog By Leigh Milne, Registered Psychologist, Couples Therapist, Trauma Therapist & Psychosomatic Therapist Therapy Dogs - Animal Assisted Therapy As part of the Quantum Couple & Wellness Podcast, I recently had the opportunity to speak with Sam King, who works in the area of animal-assisted support and therapy dog programs. Our conversation explored the unique relationship between humans and dogs, the growing interest in animal-assisted intervention
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Mar 9, 20253 min read
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Healing from the Inside Out: The Gut-Mind Connection interview with Jacqueline Stenhouse
Welcome to Quantum Couple & Wellness Blog, where we explore holistic and evidence-based approaches to love, live and enhance mind-body wellness. By Leigh Milne Registered Psychologist, Couples Therapist, Trauma Therapist & Psychosomatic Therapist Gut-Brain Axis - Body Mind Connection As part of the Quantum Couple & Wellness Podcast I recently spoke with Jacqueline Stenhouse, a naturopath, nutritionist, iridologist, and hair tissue mineral analysis practitioner about the gut m
leigh milne
Feb 19, 20253 min read
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Holistic Services Disclaimer
All content provided in blog articles is for general information only and does not constitute psychological advice, diagnosis, or treatment.
Any discussion of holistic or somatic modalities refers to complementary wellbeing practices that are not psychological therapy, not trauma treatment, and not clinical mental health interventions.
For regulated psychological care, please book with the Registered Psychologist.
To understand why professional regulation matters for trauma work, read here.
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